4ft Heavy Boxing Bag Set for Adults – Includes Gloves, Hand Wraps, and Training Accessories

Description

Elevate your home or gym training with this 4ft heavy punching bag set, designed for durability, safety, and a complete boxing experience. The bag features a multi-layer foam core wrapped in tough oxford cloth and PU material, providing excellent shock absorption to protect your wrists and joints while you punch, kick, or strike.

This all-in-one set comes with a 4ft unfilled punching bag, a pair of 12 oz boxing gloves, hand wraps, a swivel mount, expansion bolts, a carabiner, a hanging bracket, a jump rope, a grip strength trainer, and a reflex ball—everything you need to start training immediately.

The stainless steel 360° swivel ensures smooth rotation and stable performance during workouts, allowing the bag to move naturally with your strikes while maintaining safety and balance. The included gloves feature multi-layer foam padding and a wide wrist strap for a secure, comfortable fit, making them suitable for beginners and seasoned athletes alike.

Whether your focus is boxing, kickboxing, martial arts, or general fitness, this set offers versatility and reliability for daily training. For optimal performance, the bag can be filled with materials such as sand, sawdust, old clothes, or sponge, up to approximately 50 pounds.

Product Specifications

• Product Type: Heavy Punching Bag Set
  

• Bag Material: Oxford cloth and PU with multi-layer foam padding
  

• Bag Size: 4ft (unfilled)
  

• Gloves: 12 oz boxing gloves with multi-layer foam and wide wrist strap
  

• Accessories Included: Hand wraps, swivel, expansion bolts, connecting carabiner, hanging bracket, jump rope, grip trainer, reflex ball
  

• Swivel Type: Stainless steel 360° rotation
  

• Suitable For: Boxing, kickboxing, martial arts, MMA, home fitness, gym workouts
  

• Benefits: Shock absorption for wrist and joint protection, smooth rotation, secure gloves, full training set
  

• Filling Recommendation: Sand, sawdust, sponge, old clothes, cotton; max ~50 lbs
  

• Care Instructions: Wipe bag with damp cloth; keep gloves and accessories dry